04/24/2017 01:22 PM — In this week's episode we talk about writer's block. As well as birds, french fries, and happiness. Welcome to Blog Oklahoma.
02/20/2017 02:27 PM — In this week's episode we continue February food month and I talk about my diabetic diet, I share a good sugar-free cake recipe, and we find out which foods Donna doesn't like. Welcome to Blog Oklahoma.
02/13/2017 01:52 PM — In this week's episode we continue February food month with some of Oklahoma's official foods, my top 5 favorite foods, and I share a nice cheesy chicken and broccoli casserole recipe.
02/06/2017 11:40 AM — In this week's episode we kick off February Food Month here on the podcast by talking about what's in your freezer, I share a simple chili recipe, and the top 5 foods I really don't like. Welcome to Blog Oklahoma.
01/03/2017 10:08 AM — Due to contract disputes some Oklahoma local TV channels are now not on DirecTV or Dish. Hearst (KOCO 5 OKC) pulled all their stations off DirecTV and Griffin (KWTV 9 OKC) is off on Dish. If this affects you, I want to let you know you have options to watch network programming. ...